New 2018 PSAT Percentiles and Selection Index

New 2018 PSAT Percentiles and Selection Index SAT / ACT Prep Online Guides and Tips Your PSAT score report will show you a myriad of scores, including your total score, section scores, subscores, percentiles, and Selection Index (SI). This guide will focus on the last two pieces of data: your PSAT score percentiles and Selection Index. Because it’s important to understand how the other scores in your reportrelate to your PSAT percentiles and Selection Index, we’ll start with a quick review of terms. If you’re one of many students or parents looking for directions out ofthe complex mazethat is the PSAT score report, read on to have the path illuminated! What Scores Will You See on Your PSAT Score Report? If you took the PSAT, then you know your score report contains a lot of data. The various scores fall on different scales, and all of them arecalculated from your raw score, or the total number of questions you got right.In other words, your raw score is made up of one point for every correct answer. Note that you don’t get any deductions for wrong or skipped answers. Let’s take a moment to define the various scores you'll see on your PSAT score report to clear up any confusion and revealwhere your percentiles and Selection Index come from. Total score- the sum of your two PSAT section scores, ranging between 320 and 1520. Section scores (2)- a score for Math and a score for Evidence-Based Reading and Writing (EBRW), both between 160 and 760. Test scores (3)- separate scores for Math, Reading, and Writing Language, all between 8 and 38. Cross-test scores (2)- scores to measure your performance on Analysis in History/Social Studies and Analysis in Science questions taken from all three subject areas (Math, Reading, and Writing); these scores range from 8 to 38 (as test scores do) Subscores (7)- scores to measure your performance on PSAT questions in seven specific skill areas: Command of Evidence, Words in Context, Expression of Ideas, Standard English Conventions, Heart of Algebra, Problem Solving Data Analysis, and Passport to Advanced Math; each subscore ranges from 1 to 15 Nationally Representative Percentile- shows how your scores compare with scores of all US students in your grade, including those who typically don'ttake the PSAT User Percentile- shows how your score compares with scores of US students in your grade who typically take the PSAT Selection Index- a scoring system used by the National Merit Scholarship Corporation to determine eligibility for Commended Scholar, Semifinalist, and Finalist As you can see, there are a lot of scores on your PSAT score report. Your section and total scores, along with the percentiles they fall in, are by far the most important for understanding your performance on the test. Your cross-test scores and subscores are useful asfeedback on your strengths and weaknesses as a test taker. You can use this feedback to help you prep for the PSAT again (if you’re a younger student) or to get ready for the SAT if you’re already a junior. Now that we’ve defined these scores, let’s consider the metric that compares your performance with that of other test takers: your PSAT percentiles. Read on so you, too, can magically juggle percentiles in the palms of your hands. What to Know About PSAT Percentiles PSAT percentiles are useful because they compare your exam performance with that of other test takers in your grade. If you scored in the 90th percentile, for example, you scored the same as or higher than 90% of test takers (the remaining 10% scored higher than you). As explained above, the Nationally Representative Percentile takesinto account all students, even those who don’t typically take the PSAT. This percentile includes students who didn't take the test, but who, on the whole, presumably would have scored lower if they had. The Nationally Representative percentile appears to be based on the population of all US students in a certain grade rather than on the population of PSAT test takers in a certain grade.For this post, we’ll focus on User Percentiles,which are calculated based on the performance of students who actually tookthe PSAT. If these two percentiles seem confusing, it’s because they are. In fact, somecritics have questioned the accuracy of both percentiles, suggesting that they're inflated and "presentinga rosier picture† of student PSAT scores to sway students toward the SATand away fromthe ACT. While it’s unclear whether or not these criticisms are warranted, it does appear that the data has the potential to fluctuate in the future. For now, these are the percentile charts that the College Board released in 2018. They show how your total and section PSAT scores get represented by percentiles. Critics of the PSAT might be right to be suspicious. As many people know, 73.6% of statistics are made up on the spot. PSAT Total Scores to Percentiles This chart, based on the College Board's 2018 PSAT scores report,shows the User Percentiles for total PSAT scores.You can also check outour other guides if you want to learn more about PSAT percentiles for sophomores or freshmen. Whether you want to check these percentiles against your own score report or are looking up your results on a PSAT practice test, you can find your percentiles by locating your total PSAT test score. Again, this willrange between 320 and 1520 and is the sum of your two section scores (Math and EBRW). If you scored 650 in Evidence-Based Reading and Writing and 700 in Math, for example, your total PSAT score would be 650 + 700 = 1350. Based on the chart, you can see that a total score of 1350 falls in the 94th percentile. Scroll down to find yours or, conversely, to see what you would need to score to make it into your target percentile. Total Score Percentile Total Score Percentile 1520 99+ 1070 62 1510 99+ 1060 60 1500 99+ 1050 58 1490 99+ 1040 56 1480 99 1030 54 1470 99 1020 52 1460 99 1010 51 1450 98 1000 49 1440 98 990 47 1430 98 980 45 1420 97 970 43 1410 97 960 41 1400 97 950 40 1390 96 940 38 1380 96 930 36 1370 95 920 34 1360 95 910 32 1350 94 900 31 1340 94 890 29 1330 93 880 27 1320 93 870 26 1310 92 860 24 1300 91 850 23 1290 91 840 21 1280 90 830 20 1270 89 820 18 1260 88 810 17 1250 87 800 15 1240 86 790 14 1230 85 780 12 1220 84 770 11 1210 83 760 10 1200 82 750 9 1190 81 740 8 1180 79 730 7 1170 78 720 6 1160 77 710 5 1150 75 700 4 1140 74 690 3 1130 72 680 3 1120 70 670 2 1110 69 660 2 1100 67 650 2 1090 65 590-640 1 1080 63 580 and below 1- Learning any new skill takes hours of dedicated practice. Doing well on the PSAT is no different! PSAT Section Scores to Percentiles While the chart above shows PSAT percentiles represented by total scores, this next one shows the percentiles assigned to section scores. As described above, you’ll get two section scores on the PSAT: one for Math and one for Evidence-Based Reading and Writing. Each score isbetween 160 and 760. Just like in the chart above, you can use the following chart to find your percentiles ortofind out what scores you need to achieve your target percentile on a particular PSAT section. In addition to helping you prep and interpret your PSAT scores, whether on practice tests or the real thing, percentiles can be helpful for estimating your chances of gettingNational Merit distinction. We'll talk more about why this matters in a moment. Section Score EBRW Percentile Math Percentile 760 99+ 99+ 750 99+ 99 740 99 98 730 99 97 720 98 96 710 97 96 700 96 95 690 95 94 680 94 93 670 93 93 660 91 92 650 89 91 640 88 90 630 86 89 620 84 87 610 81 85 600 79 83 590 76 81 580 73 78 570 70 75 560 67 72 550 63 69 540 60 65 530 56 62 520 53 58 510 49 55 500 46 52 490 43 48 480 39 44 470 36 40 460 33 36 450 31 33 440 28 29 430 25 26 420 22 23 410 20 19 400 17 16 390 15 13 380 12 10 370 10 9 360 8 7 350 6 5 340 5 4 330 3 3 320 2 2 310 2 2 300 1 1 290 1 1 280 1 1 270 1- 1 260 1- 1- 250 and below 1- 1- If you're aiming for National Merit, you need to know your Selection Index score. How Do PSAT Percentiles Relate to National Merit? Students who score highly on the PSAT their junior year might qualify for National Merit distinction. The top 3-4% of scorers every year are named Commended Scholars, while the top 1% are named Semifinalists and can potentially go on to become Finalists and scholarship recipients. Your percentiles on your PSAT score report are an estimate rather than an exact prediction of your chances of National Merit. The National Merit Scholarship Corporation actually uses its own scale called a Selection Index (SI) to determine National Merit. The NMSC compares students nationally for Commended Scholar but determines eligibility on a state-by-state basis for Semifinalist. It uses this state-by-state system to ensure there is an even distribution of Semifinalist awards throughout the country. This discussion of National Merit brings us to an important piece of data: your Selection Index. What Is the Selection Index? Your score report will give you your Selection Index (SI) score; you can also calculate this yourself, as you’ll see below. Your Selection Index will look much different from your total PSAT score since it ranges between 48 and 228. To be named National Merit Semifinalist, you’ll need a Selection Index score at or above a certain cutoff. Each state’s cutoff is different (usually students testing in New Jersey; Washington, DC; and abroad have the highest ones) and changes from year to year. Based on reports from students around the country, we've compiled the full list of 2018 cutoffs for each state. If you took the PSAT as a junior, you can check out our National Merit Semifinalist guide to get a sense of whether or not you might qualify. Remember that cutoffs can change from year to year. So where does this Selection Index score between 48 and 228 come from? Read on to find out. Calculating your Selection Index score is easy. All you need is a calculator, a spoon, a Yukon Gold potato, and a dozen European coins. How to Calculate Your Selection Index Score Your Selection Index score is calculated from your PSAT test scores. As you saw in the glossary at the beginning of this guide, you get three test scores: one for Math, one for Reading, and one for Writing and Language. Each test score ranges from 8 to 38. If you take the PSAT/NMSQT, your score report will show you your Selection Index. You can also easily calculate this score yourself by adding your three test scores together and multiplying the sum by 2. The chart below shows how you would calculate your Selection Index score if you earned a 35 in Reading, a 32 in Writing and Language, and a 37 in Math: Section Score Sum x 2 Selection Index Score Reading 35 (35 + 32 + 37) x 2 = 208 Writing and Language 32 Math 37 If you scored in top percentiles and think you might be eligible for National Merit, you can check out our state-by-state cutoffs for the 2018 PSAT. In closing, let’s review what you need to know about the PSAT scoring system, particularly the percentiles and Selection Index. Key Points: Scores on the PSAT The PSAT is scored on a scale from 320 to 1520. Its scale is shifted down from the SAT’s scale, which is 400-1600, to account for the fact that the PSAT is a somewhat easier test. Your Reading and Writing and Language performances are reported together as a single Evidence-Based Reading and Writing score between 160 and 760. Your other section score is Math and also ranges between 160 and 760. Your score report will tell you two percentiles: the Nationally Representative and User percentiles. It is generally thought that the User Percentile is the more accurate and useful of the two,as it's based primarily on students who typically take the PSAT. The charts above show the percentiles represented by your total and section scores on the PSAT. If you’re taking and scoring your own PSAT practice tests, you can use the charts to determine what scores you need to achieve to make it into your target percentile. If you score in a top percentile on the PSAT, then you might be named National Merit Commended Scholar or National Merit Semifinalist. The National Merit Scholarship Corporation typically notifies qualifying students in September. While your PSAT score report might look confusing with all its measures and metrics, the various scores on it can actually be extremelyuseful as feedback for your PSAT and SAT prep. If you take the time to comprehend your PSAT score report or calculate these scores on your own from practice tests, you’ll gain valuable insight into your profileas a test taker. You can use this feedback to shape your prep, whether you’re taking the PSAT again or preparing for the very similar SAT. Whatever the case, it’s a good first step to take stock of your academic strengths and weaknesses and design a personalized study plan that will work for you! What’s Next? Now that you’ve gained some insight into PSAT scores, check out our guide to learn about the SAT scoring system.In it, we break down how the SAT is scored and give you scoring charts so you can score your own practice tests. What should you do after you get your PSAT score report? This in-depth guide discusses some next steps everyone should take after getting their PSAT scores. Are you aiming for top scores on the PSAT?Learn all about the test here, and then download PSAT practice tests to help you study. If you’re aiming for National Merit, check out this guide on how to get a perfect score on the PSAT. Want to improve your SAT score by 160 points?We've written a guide about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:

Liquid Nitrogen Facts, Safety and Uses

Liquid Nitrogen Facts, Safety and Uses Liquid nitrogen is a form of the element nitrogen thats cold enough to exist in a liquid state and is used for many cooling and cryogenic applications. Here are some facts about liquid nitrogen and crucial information about handling it safely. Liquid Nitrogen Facts Liquid nitrogen is the liquefied form of the element nitrogen thats produced commercially by the fractional distillation of liquid air.  Like nitrogen gas, it consists of two nitrogen atoms sharing covalent bonds (N2).Sometimes liquid nitrogen is denoted as LN2, LN, or LIN.A United Nations Number (UN or UNID) is a four-digit code used to identify  flammable  and harmful chemicals. Liquid nitrogen is identified as UN number 1,977.At normal pressure, liquid nitrogen boils at 77 K (−195.8 ° C or −320.4 ° F).The liquid-to-gas expansion ratio of nitrogen is 1:694, which means liquid nitrogen boils to fill a volume with nitrogen gas very quickly.Nitrogen is non-toxic, odorless, and colorless. It is relatively inert. It is not flammable.Nitrogen gas is slightly lighter than air when it reaches room temperature. It is slightly soluble in water.Nitrogen was first liquefied on April 15, 1883, by Polish physicists  Zygmunt Wrà ³blewski and Karol Olszewski.Liquid nitroge n is stored in special insulated containers that are vented to prevent pressure buildup. Depending on the design of the Dewar flask, it can be stored for hours or for up to a few weeks. LN2 displays the Leidenfrost effect, which means it boils so rapidly that it surrounds surfaces with an insulating layer of nitrogen gas. This is why spilled nitrogen droplets skitter across a floor. Liquid Nitrogen Safety choja / Getty Images When working with liquid nitrogen, taking safety precautions is paramount: Liquid nitrogen is cold enough to cause severe frostbite on contact with living tissue. You must wear proper safety gear when handling liquid nitrogen to prevent contact or inhalation of the extremely cold vapor. Cover and insulate skin to avoid exposure.Because it boils so rapidly, the phase transition from liquid to gas can generate a lot of pressure very quickly. Do not enclose liquid nitrogen in a sealed container, as this may result in it bursting or an explosion.Adding large quantities of nitrogen to the air reduces the relative amount of oxygen, which may result in an asphyxiation risk. Cold nitrogen gas is heavier than air, so the risk is greatest near the ground. Use liquid nitrogen in a well-ventilated area.Liquid nitrogen containers may accumulate oxygen that is condensed from the air. As the nitrogen evaporates, theres a risk of violent oxidation of organic matter. Liquid Nitrogen Uses Liquid nitrogen has many uses, mainly based on its cold temperature and low reactivity. Examples of common applications include: The freezing and transporting of food productsThe cryopreservation of biological samples, such as sperm, eggs, and animal genetic samplesUse as a coolant for superconductors, vacuum pumps, and other materials and equipmentUse in cryotherapy to remove skin abnormalitiesThe shielding of materials from oxygen exposureThe quick freezing of water or pipes to allow work on them when valves are unavailableA source of extremely dry nitrogen gasThe branding of cattleThe molecular gastronomy preparation of unusual foods and beveragesThe cooling of materials for easier machining or fracturingScience projects, including making liquid nitrogen ice cream, creating nitrogen fog, and flash-freezing flowers and subsequently watching them shatter when tapped onto a hard surface.

Love. How to start an Business in USA Essay Example | Topics and Well Written Essays - 1250 words

Love. How to start an Business in USA - Essay Example This paper will demonstrate how to start a business in Chicago, Illinois and also acts as a basic guideline for an individual who has yet to go through an actual implementation process. This paper is based on the research carried out to reveal the steps which are necessary to be taken when starting a retail pharmacy business in Chicago. The importance of intellectual property (IP) should be recognized thoroughly by a start-up business owner. IP is actually a legal concept and is sadly, poorly misunderstood by many people who wish to start their own businesses and think that this concept can only be appropriately applied by those people who are legal experts. Every enterprise, company or business organization should pay attention to IP. IP can help the owners at every stage of business development â€Å"from product development to product design, from service delivery to marketing, and from raising financial resources to exporting or expanding your business abroad† (World Intellectual Property Organization, n.d.). in order to maximize the benefits, business owners should know how to use the IP system. It is worth mentioning that in case IP being used belongs to others, then rights have to be acquired to use it by obtaining a license so that forthcoming disputes and litigation could be avoided by the novice in dividuals intent on establishing personal businesses. IP is also important to a business because it helps in copyright protection and get fair economic awards on grounds of a business’s individual creativity and product sales. Retail pharmacy is recognized as one of the mainstream profitable businesses in entire USA. But, area requirements should be deeply understood and assessed before implementing and operating any business concept, According to Woodfield (2012), State of Illinois Business Portal suggests that before

Project Management Scenario Essay Example | Topics and Well Written Essays - 500 words

Project Management Scenario - Essay Example These reports are a type of written communication those can be utilized in order to assess the project status and analysis of the activities and tasks those were not completed according to scheduled time. In addition, Janet can also use the oral communication technique. In this scenario, she can use the facilities of live meetings or remote phone calls. In this scenario she can make use of internet VoIP technology for her target stakeholders, mission, project completion plan and strategy, as well as other relevant information distribution and acquiring (Smith). In order to manage SEITZ Corporation project, Janet can use a conflict management strategy to solve conflicts between Clark, Downs and Pokorski. In this scenario the main and fundamental issue that I have assessed is the about the political issues. In scenario of this project a lot of groups are involved, thus there is the possibility of power game and vested interests; those can come in the way of dialogue. In such types of t he political conflicts, overall project working and operations can be disturbed. Here another issue is about the differences in expectations. In this scenario, Janet needs to make sure that everybody associated with the project has a frequent set of prospect in terms of what is to be delivered. However, to achieve this outcome, project synchronization among all team members is really essential.

Explore the Ways In Which Shakespeare Presents Cleopatra Essay Example for Free

Explore the Ways In Which Shakespeare Presents Cleopatra Essay An Elizabethan audience would have already had preconceived ideas about Cleopatra, as this play is based on a true story, and Cleopatra was commented on in Norths Plutarch, as a Pesilent plague, meaning that she brings death, panic and havoc to wherever she went. Also the audience would have already had preconceived ideas of Cleopatra, due to oral stories, which were passed from generation to generation. In these stories, she was addressed as a high-class prostitute, who lured men, into her bed, so that she could sleep with them to get whatever she wanted, this included Caesar, She had no morality. The stories say that she seduced Antony, and she overwhelmed him. The audience therefore would have been biased against Cleopatra and feel sympathy for Antony. Most of these stories would have been passed on by word of mouth and she would have been cursed on many times, which brain washed the next generation and so on. Shakespeare presents Cleopatra as a character of Infinite variety and tries to give a balanced point of view, so as there are not any biased opinions against her. He keeps it balanced by using some multi-facetted approaches; when Antony was dying, she said, There is nothing remarkable Beneath the visiting moon She is saying that now that Antony is dead, there is nothing worth living for. Here it is presented that she does genuinely love Antony, the problem now being that the audiences ideas are swaying between good and bad, due to her words and actions. But she also says, if you find him sad, say I am dancing, if in mirth report that I am sudden sick Here it is clearly proving that Cleopatras love seems that of a teenagers lust or crush, where she is simply playing mind games with Antony. By now the audience would find Cleopatra unpredictable, confused and unsure about her being genuine for her love to Antony or not. The audience is left to make up their own minds about Cleopatra and certain questions may arise, such as, does she really love Antony? The audience would already have their own preconceived ideas of Cleopatra, which could have been planted in the minds of an Elizabethan audience, through morality stories. The audience might have known that the Roman Empire was a very strict and political place and era, and Antony was not abiding by the Roman standards or laws, because of the attraction of Cleopatra, who they could blame for the downfall. Also during Roman rule, and for centuries later, women were frowned upon even if they spoke so what would the Elizabethan audience think of the audacity, let alone tone of Cleopatras dialogue. In the first scene of Antony and Cleopatra, two of Antonys soldiers in his army, (Philo and Demetrious) discuss Antonys enslavement to Cleopatra. They say that which is confirmed by the entrance of Antony and Cleopatra. Cleopatra shows insecurity, towards Antony straight from her opening line If it be love indeed, tell me how much, Antony goes on to say Let Rome in timber melt and the wide arch of the rangd empire fall! Here is my space. Here Antony is saying forget Rome I want to stay in Egypt, which shows how Cleoptara had already influenced Antony and even after this strong image and speech, she is still not impressed.

Hawthorne Essay -- essays research papers

I think that Hawthorne’s description of Dr. Heidegger’s study describes the four friends. â€Å"It was a dim, old-fashioned chamber, festooned with cobwebs and besprinkled with antique dust†¦Ã¢â‚¬  In this quote, it represents the physical characteristics of the four friends, old and wrinkled. The dark and dank atmosphere of the study reflects their depressed personalities. I think that one of the themes found in â€Å"Dr. Heidegger’s Experiment is that if a person is given a second chance at life, it is impossible for a person to change their behavior. Each of the characters all had chosen a lifestyle in their youths which each led a life of prosperity, but to loose their success and respect because of their behavior. The four friends had a life without pleasant memories to recall. They had gotten a second chance to relive life, they returned to their original faults. â€Å"Inflamed to madness by the coquetry of the girl-widow, who neither granted nor quite withheld her favors, the three rivals began to interchange threatening glances.† Once back to their youthful selves, the good doctor sees that their morals are still the same as before. Mr. Medbourne is still greedy. Colonel Killigrew still wants to seek the sinful pleasures he once had. Mr. Gascoigne is still lying about politics. The Widow Wycherly is still very vain and conceited. All of them laugh at the doctor since he is still old. They mock the sick, elderly, and disabled of which they had just been so themselves. There are many ind... Hawthorne Essay -- essays research papers I think that Hawthorne’s description of Dr. Heidegger’s study describes the four friends. â€Å"It was a dim, old-fashioned chamber, festooned with cobwebs and besprinkled with antique dust†¦Ã¢â‚¬  In this quote, it represents the physical characteristics of the four friends, old and wrinkled. The dark and dank atmosphere of the study reflects their depressed personalities. I think that one of the themes found in â€Å"Dr. Heidegger’s Experiment is that if a person is given a second chance at life, it is impossible for a person to change their behavior. Each of the characters all had chosen a lifestyle in their youths which each led a life of prosperity, but to loose their success and respect because of their behavior. The four friends had a life without pleasant memories to recall. They had gotten a second chance to relive life, they returned to their original faults. â€Å"Inflamed to madness by the coquetry of the girl-widow, who neither granted nor quite withheld her favors, the three rivals began to interchange threatening glances.† Once back to their youthful selves, the good doctor sees that their morals are still the same as before. Mr. Medbourne is still greedy. Colonel Killigrew still wants to seek the sinful pleasures he once had. Mr. Gascoigne is still lying about politics. The Widow Wycherly is still very vain and conceited. All of them laugh at the doctor since he is still old. They mock the sick, elderly, and disabled of which they had just been so themselves. There are many ind...

How to Communicate Effectively

The topics we have discussed this week relates to the video in ways that demonstrate how to communicate effectively and keep the focus of the audience on what the writer or the speaker is talking about. It teaches how to become a talented speaker and how to line up thoughts in the right perspective to gain trustworthiness from the particular audience that is welcomed by the subject chosen to speak about.This video was design to give everyone who watched it an idea of how to motivate himself s a public speaker. It gives ideas on how to enhance the power of the abilities a public speaker has on influencing people that are listening and it gives inspiration to those who the message touch in a special way. These are things in which we have discussed and relate largely on the speakers' ability on how well these tips are used to impact the ears of the listener. The most relevant practice in the video to me is the one that provides insight on how to win over the audience.First a speaker mus t hose a topic that the people want to hear about rather than picking something that appeases him. To get the crowd involved the speaker should ask questions that will allow the audience to think about the message that is being conveyed to produce a desire to continue learning more about the topic. One to attract the audience when publicly speaking is the ability of knowing what to wear to attract the attention of the crowd. I believe that the combination of dress wear and appearance of the speaker plays a major role in acquiring the attention of the audience.My advice about delivering an effective speech begins with attracting your audience. A speaker can capture the audience attention by taking advantage of the audience by giving them what they want. The speaker should do the homework and research needed to provide accurate and dependable information to prove his findings on any given topic he decides to speak about. Accuracy will help influence the listeners and persuade them int o hearing the speaker deliver the entire message. How to Communicate Effectively Good evening everybody, I hope you enjoy my speech. My topic today is communication. My speech is titled â€Å"How to communicate effectively. † Because I am a poor communicator, especially to communicate in English. Today my purpose is to hope you all can become effective communicators. Let's discuss effective communication techniques. Getting your pointacross and letting people know how you feel is very important. Sometimes bad decisions are made and people come to the wrong conclusions because of poor communication. Therefore, good communication can help you succeed in life. Here's some advice on how to communicate effecively. First, communication is transmitting a message. Communication is a process of sharing information. It's the exchange of thoughts or ideas. Communication is a powerful tool. It's getting a message across. It's also receiving facts or inofrmation. Effective communication skills are essential. Effective communication leads to success. Good communicators are always in high deamand. Why good communicators are in high deamand, because many employers are willing to pay big salaries to good communicators. Second, the key to communication is clarity. We should always make communication clear and direct. We should never be fancy or verbose. Always keep the message simple. Keep it specific and to the point. Keep it very easy to understand. Say only what's important. Say what's relevant and practical. Keep your message detailed but brief. Third, the goal of communication is understanding. The message must be understood. The audience must comprehend. To do that , you need to know your audience. You must know your listerner's background. You must tailor your message and style to suit them. Choose your words carefully. Remember â€Å"less is more. Sometimes, less of something is much better. Remember â€Å"quality is more important than quantity. † Finally, follow these tips to communicate like a pro! Practice every chance you get. Practice is the key to learning. Good communicators repeat the main message to make it more understandable. They reinforce the meaning through repetition. They always ask for feedback to make sure and reconfirm to themselves that they wre understood. They repeat the main idea to make it more understandable. Good communicators also use body language. Every society has a unique physical language. I's important that you're aware of this. Most people use nonverval communication. Most of the time it's subconscious. Good communicators use hand gestures and emotional expressions. They use various speaking tones to get attention. Body language expresses what's really going on. You can learn a lot about a person. Just observe themany sinals they're sending you. The arms and legs are a telling source. We must be familiar with basic body language. In conclusion, organize your thoughts before you speak. Think twice before you open your mouth. Always keep the message simple and clear. Say what you mean and mean what you say. Never lie and never mislead anyone. Say it with style, confidence and enthusiasm. Make sure your're understonnd. Make sure you practice a lot and rehearse. You'll soon be anefficient communicator. In fact, to say is one thing to do is another. It's easy to say but uneasy to work. As you know I am a bad communicator, especially in English to commuicate. All of my friends and family member didn't know what I was saying. All the feedback I have are â€Å"Please say that again. I'm a little confused. Or I hope you can explain it more clearly to me. † How poor I am. That's why I think good communication is very important. Hope everyone become effective communicators.

Importance of nutrition during the Infancy and Toddler-hood period Essay

Children are a blessing from God and it is therefore important that we ensure that those bundles of joy are well taken care of. Infants are generally taken to be children from birth to around one year, and it becomes therefore important to give them utmost care since they are at their most vulnerable stage in life. This care should not only be confined to attention and love but most importantly should be the focus of what and how best to feed the infant. Scientists have expressed their belief that what we feed our infants might have drastic consequences later in life. These consequences include such conditions as diabetes and obesity and the rampant rate of obesity in developed countries might just be a reflection of the inability of parents to feed their children’s appropriately (Fallows & Kingham, 2005). Doctors have stated categorically that child4ren should be fed milk only during the first six months of their lives and it should be noted that faulting this wise counsel could risk the health of these infants in the future. Breast milk contains all the vital nutrients that an infant need in order to grow and appropriate vitamins to boost his/her immune system top fend off diseases. It is important to note that while it is advisable to feed the infant using breast milk, infants could also be fed with formula as a supplement of breast milk. There are many reasons why many mothers choose to use formula to feed their babies. Some simply find out that breastfeeding does not work for them either for psychological or practical reasons. The demands of life that leads to very busy lifestyles work against the need for mothers to be with their children full time and formula simply happens to be a better alternative. However, there are still those who express their breast milk in feeding bottles and the milk is fed to the infant by someone else who is available to care for the toddler (Ward, 2009). Infants usually need to feed eight to twelve times in a day since they are growing rapidly and the proteins inside the milk are a vital component for this growth. For those with infants who sleep a lot, it is advisable to wake them regularly in order to feed the since failure to do so might hamper their growth. It is also recommended that parents take their babies to the clinic to have them weighed and observed to ensure that they are growing in a healthy manner and acquire vital information about how best to take care of their babies. There are signs to observe during the sixth month to signify that the infant is ready to start being weaned. This include such period when the baby can sit up, baby does not reject the food put in its mouth, can pick up food stuffs and stuff it into the mouth and an increased appetite for milk. Babies should be weaned slowly with a meal per day and it is important to continue breast feeding at least till one year. Some of the food which one can feed and infant include cereals, soft fruits, rice and vegetables that can be crushed. However, around 10 months infants are ready to be introduced to adult foods but such a transition should be handled with utmost care. As the baby becomes a toddler a period which lasts from between 12 months to 24 months, his food needs increases. During this period the toddler starts to walk and he requires increased proteins for growth and energy foods to sustain his activities. At this period toddlers may change their eating habits due to changes in growth patterns. Moreover, toddlers become choosy when it comes to certain foods and it is nothing to do with illness. Again, parents needs top be careful about the food they feed the infants and toddlers since some of them might be allergic and impair the health of this babies. They should therefore make a point of seeking information diligently about how best to feed their children (Papalia, Wendkos & Duskin, 2007). References Fallows,C. & Karen Kingham, K. (2005). Baby & Toddler Food. Murdoch books. Papalia, D. , Wendkos S. & Duskin, R. (2007). A Child’s World: Infancy through Adolescence:11th Ed. McGraw-Hill Ward, E. (2009). What to Feed Your Baby and Toddler. Retrieved May 17, 2009 from http://children. webmd. com/guide/what-to-feed-your-baby-toddler.

Benefits of Walking Essay Example

Benefits of Walking Essay Example Benefits of Walking Essay Benefits of Walking Essay Benefits of daily walking Walking is one of the best and least expensive forms of exercise, and the easiest to perform. It is a proven weight loss strategy that not only reduces weight, but also reduces stress and tones the body. A Study conducted by Dr. James O. Hill in conjunction with the University of Colorado Health Science Center showed that walking 2000 additional steps daily prevents body weight gain. Additional research showed that 10,000 steps is the break point to lose weight. Walking is not only vital to weight loss, but it is also effective in reducing symptoms of hypertension, diabetes and it also lowers the risk to develop cancer. `How much walking is effective? The first study to determine how much walking is effective in weight reduction was conducted by the Center for Physical Activity and Health at the University of Tennessee. The Study involved eighty female participants with a median age of fifty. First, the researcher obtained data from the participant’s like weight, height, and body mass. The eighty participants wore a pedometer for a seven day period, and recorded their results nightly. The result showed that participants who recorded 10,000 steps had the highest decrease in body fat, body mass as well as waist and hips reduction. Although the results varied among the participants all of the results were positive in terms that they all noted a body weight reduction. Have in mind that 30 minutes of walking takes approximately 4000 steps, which burns around 200 calories. Therefore, if there is an intention of losing weight a diet plan is recommended along with the walking. Another benefit of walking at least 2000 additional steps daily is that it helps to prevent diseases like hypertension, diabetes and cancer. It’s simple. Walking increases the flow of blood circulating around the body which at the same time gets the heart pumping faster. So when you walk everyday your body burns calories. This helps to protect the heart and circulatory system by raising high-density lipoprotein (HDL), the good cholesterol, and keeps the amounts of sugars in the body balanced. Recently, the World Cancer Research Fund (WCRF) has found that walking helps to regulate hormone levels causing to lower the risk of breast and prostate cancer; and last but not least walking also prevents the risk of colon cancer because it speeds up the digestive process, which gives less time to our bowel to be exposed to hazardous substances. Their data predicts that 45 minutes of walking everyday could prevent at least 5,500 cases of breast cancer in the UK alone. Its impressive how 45 minutes of daily exercise can make a real difference in a person’s health. Walking is the easiest exercise to perform and the best part is that there are tons of opportunities to increase your daily exercise without having to sacrifice much. If you cant find the time for longer workouts on a regular basis, try two or three shorter exercise sessions every day. Splitting your workouts into 15 or 10 minute throughout the day appears to work just as well as doing a full 30 minutes at once. Here are some smart recommendations on how stay healthy for those persons who like I think that we do not have enough time for physical activity or a workout. Taking the stairs instead of the elevator could be a great exercise for those work or study on tall buildings. Walking to nearby locations instead of riding the bus or a car is healthy for our body and wallet. These activities are easy ways to boost your heart rate and promote cardiovascular health, lower blood pressure and counter stress. Overall, we can conclude that walking follows a positive trend. Walking is not only a great exercise for maintaining health it’s also one of the best exercises to help control weight and maintain a fitted body shape. Don’t let good health walk on by, get it by incorporating walking into your lifestyle.

ACT Scores Matter for College Admissions

When Don't SAT/ACT Scores Matter for College Admissions SAT / ACT Prep Online Guides and Tips Have you started researching how to apply to college?You may know that most college-bound students take the SAT and ACT. But just how important are they, and when can you get away without taking them? Let's look at when SAT and ACT scores are important for college admissions, and when they're not. When SAT/ACT Scores Matter Generally speaking, four year colleges place a lot of importance on your SAT and ACT scores. Your grades and high school classes may have different curriculum and levels of difficulty among schools. Because of this, it's hard for admissions officers to compare candidates' academic readiness on high school classes alone. The SAT and ACT represent an attempt to measure students' skills, knowledge, and potential on the same playing field. If you're applying as a strong academic archetype - for example, you have high grades and strong extracurricular involvement - you want your test scores to reinforce your academic achievement. If this describes you as a student, then your SAT or ACT scores matter a great deal.(Below, we'll discuss how scores factor into the equation for students applying as athletes or to pursue a special talent, like dancing or the arts.) Especially selective schools also want to see SAT Subject Tests, as a standard measure of your mastery of a particular subject in school, like biology, math, or Spanish. Click here to see the complete list of SAT Subject Tests and learn about what they cover. How to Find Your College Requirements Colleges state their standardized testing requirements on their admissions websites. In addition to which tests they require, you want to know what scores you need to achieve. This article tells you step by step how to set target scores that will put you in the best position for admission to your chosen schools. If your high school uses Naviance, you can also see data from students that attended your own school. Naviance shows you what scores they had and if they were accepted or rejected from your schools of interest. With clear goals and effective test prep, you canachieve your target scores and apply to schools where you have a strong chance of admission. For the many of you to whom SAT or ACT scores are very important, you can start preparing by answering any and all of your questions about the tests. When are the best dates to take the SAT or ACT?How can you aim for and achieve a perfect score? And how is the SAT scored anyway?The ACT? By thoroughly understanding the tests inside and out and doing some serious prep to get yourself ready, you can achieve scores that reinforce your high school record and prove your academic excellence to admissions committees. Now let's look at some exceptions - schools with test-optional and test-flexible policies. When Scores Don't Matter (or Matter As Much) - Test Optional and Flexible Schools Recently, more and more schools are de-emphasizing, or even doing away completely, with standardized test scores in their admissions decisions. Some schools have a test optional policy, which suggests that it's up to you whether your scores reflect your academic ability and you want to send them. Some schools merely suggest you can opt out, while others emphasize that scores truly are optional and will not affect your chances of admission one way or the other. This is frustratingly vague, right? I'd suggest researching the school's website or calling its admissions office and asking them to clear it up. Unless the school really stresses that scores are truly optional, it's probably a good idea to still take the test and send them. Considering how competitive admissions are, strong test scores could be one more way to gain an edge and stand out. Here we've compiled the comprehensive list of all the test optional and test flexible schools, along with their specific expectations. Check it out to see if any of your schools of interest don't require the SAT or ACT for admission. If you feel you are unable to achieve strong scores and the tests would drag down your application, then it might be a good idea to hold off on sending those in. Again, you should always check with the school to clear up what their stance toward SAT and ACT scores really is. One notable exception is Hampshire College in Massachusetts. They will simply reject any test scores that are sent their way. Their policy states, "Unlike 'test-optional' institutions, we will not consider SAT/ACT scores regardless of the score. Even if it's a perfect score, it will not weigh into our assessment of an applicant." Some test optional schools are Bates, Bowdoin, Smith, University of Texas at Austin, and Wesleyan, among numerous others. Another approach that schools have adopted is to be test flexible. This means you can send the SAT or ACT, but there are other options as well. Usually these other options are sending three SAT Subject Tests or three AP exams, if you feel they better reflect your work as a student. NYU, for example, says, "To be eligible for admission, applicants are expected to submit results fromone of the following testing options: The SAT Reasoning Test; or The ACT with Writing Test; or Three SAT Subject Test scores; or Three AP exam scores." We've looked at the policies of four-year colleges, but what about your unique profile as a candidate? First, what are your SAT or ACT requirements as a recruited athlete? Applying as an Athlete If you're being recruited as an athlete, you are most likely going through NCAA Clearinghouse. You will still have to take the SAT or ACT, if your college requires it, but your scores don't have to be as high as non-recruited students. Your SAT and ACT scores are compared on a sliding scale with your grade point average (GPA). So if your GPA is on the higher side, you can get by with lower test scores. If it's low, then you have to score higher on the SAT or ACT to make up for it. Click here to read about all the NCAA requirements, what SAT scores you need, and how to achieve them.This article is for you if you're a student athlete planning on taking the ACT. Your score requirements may also be less stringent if you're applying with a special talent. Applying With a Special Talent Have you published novels as a teenager? Or won national competitions in spelling or math? Did your 9th grade science experiment help scientists make a breakthrough discovery, or have you played violin in a symphony since the age of 14? If you're regarded as one of the top achievers in the country or world in a well-regarded talent, like music, academic competitions, chess, theater, or dance, then your SAT or ACT score might not matter that much. It might be especially inconsequential if it doesn't align with your strength. For instance, a college might not care how well a published teen author scores in math. Many of these students receive some media attention for their exceptional talent and will likely be in close contact with colleges to discuss exactly what scores they need for admission. If the college finds you a desirable candidate, then it will probably waive the usual SAT/ACT score expectation and accept you with a lower minimum score. Want to learn more about the SAT but tired of reading blog articles? Then you'll love our free, SAT prep livestreams. Designed and led by PrepScholar SAT experts, these live video events are a great resource for students and parents looking to learn more about the SAT and SAT prep. Click on the button below to register for one of our livestreams today! Applying to Art Schools If you're looking to pursue studio art, photography, dancing, acting, music, or another field in the arts, then you may not have to take the SAT or ACT. Usually these schools are more concerned with your portfolio or audition. Juilliard, one of the world's leading music schools and most prestigious arts programs, does not require the SAT or ACT. Some other art schools with no SAT or ACT requirement include, Academy of Art College in San Francisco American Academy of Art in Chicago California College of the Arts International Fine Arts College in Miami Illinois Institute of Art New England Institute of Art and Communication New Hampshire Institute of Art Two other types of schools that don't usually require the SAT or ACT for admission are community colleges and trade schools. Community Colleges As far as I know, no community colleges require SAT or ACT scores. They usually have open enrollment and have students take a placement test in math and English to determine their level in these classes. SAT or ACT scores could exempt you from these tests and determine your placement. Community colleges offer two-year Associate's degrees in a huge number of programs. Some students go into community college with a "2 + 2" plan, meaning they'll complete two years at community college and then transfer to a four year school. After an additional two years, they'll receive their Bachelor's degree from that four-year institution. There are several reasons why students might choose this plan. Two major ones are saving money or improving their academic record. Community colleges tend to be much less expensive than four year schools, so spending a couple years at one could be a huge tuition-saver. For students who are not satisfied with their high school grades, they could achieve higher grades in community college and then have more options for four year schools. Community colleges also often have partnerships with state schools that make it easy to make this switch. If you've already been at a community college for two years, you usually do not have to take the SAT or ACT or send your scores in order to transfer. The other type of schools that don't require SAT/ACT scores are technical and trade schools. Technical and Trade Schools Students who are primarily looking for professional training may be interested in technical or trade schools. Many of these schools don't require the SAT or ACT, or, if they do, they may only require it for certain sections. ITT Tech, for example, gives students the option of either passing an admissions test or taking the SAT or ACT. As with all college applications, research your school to find out its specific admission requirements. If you attend a vocational high school, or have one in your district, the teachers and counselors there might also be a great source of information for post-secondary options in technical and trade schools. To Sum Up... As you can tell, there are lots of different post-secondary options! Make sure to research your options well in advance of senior year so you can make a plan and fulfill all of your requirements in time for your deadlines. If you experience a lot of test-taking anxiety or cannot take the SAT or ACT for other reasons, there are selective four year schools, community colleges, and trade schools that do not require or do not heavily emphasize standardized testing scores. If you have financial concerns about the tests, check out our article on SAT fee waivers and ACT fee waivers to see if you might be eligible to waive the cost. If you are, you can also get free score reports sent to colleges. The SAT and ACT can be a personal milestone on the path to college for students, but these tests are not for everybody. Explore your options so you can make the best post-secondary plans for you! What's Next? Feeling worried about the SAT? Read these strategies for managing anxiety and how to use mindfulness to clear your head, focus your energy, and perform your best on the SAT. The new SAT is fast approaching! With that in mind, should you take the new SAT in 2016 or the current SAT? Figure out the answer to this important question here. Want to improve your SAT score by 240 points or your ACT score by 4 points?We've written a guide for each test about the top 5 strategies you must be using to have a shot at improving your score. Download it for free now:

Leung Tsang Hung and Lee Wai Yu v. The Incorporated owners of Kwok Essay

Leung Tsang Hung and Lee Wai Yu v. The Incorporated owners of Kwok Wing House, HKSAR FACV42007 - Essay Example Madam Liu died and it was found that the 15 lbs. triangular piece of concrete came from Kwok Wing House and fell from Flat A on the 11th floor and it formed the corner of a concrete canopy which is projecting out from over the enclosed balcony of the flat, before it had been detached and fallen down into the street ("Case Alert: Case 2 (FACV4/2007)," 2008; and "Leung Tsang Hung and Lee Wai Yu v. Incorporated Owners of Kwok Wing House FACV4/2007," 2007). The tenant as well as the incorporated owners was sued in negligence and public nuisance. And they were held liable for the case. The First Instance Judge as well as the Court of Appeal had dismissed the claim against the Incorporated Owners ("Case Alert: Case 2 (FACV4/2007)," 2008). The Court of Final Appeal handed down the decision on the case on October 26, 2007 and the case has clearly laid down the responsibilities as well as liabilities of the incorporated owners in relation to common areas and illegal structures of the building. They were also held responsible for the Death of Madam Liu. In August 1999, Madam Liu was plying her trade as a hawker in Tung Choi Street, when she met was struck by a falling piece of concrete coming from adjacent building, known as Kwok Wing House and as a consequence, she died. ... e decision on the case on October 26, 2007 and the case has clearly laid down the responsibilities as well as liabilities of the incorporated owners in relation to common areas and illegal structures of the building. They were also held responsible for the Death of Madam Liu. 3. Facts A. Factual events leading up to the case In August 1999, Madam Liu was plying her trade as a hawker in Tung Choi Street, when she met was struck by a falling piece of concrete coming from adjacent building, known as Kwok Wing House and as a consequence, she died. That piece of concrete fell from Flat A on the 11th floor of the said building, which formed a corner of a concrete canopy projecting out from the enclosed balcony of the flat. Tenant of the flat and incorporated owners were sued in negligence and public nuisance. The tenant and owners of the flat were held liable, however, the first Instance Judge and Court of Appeal had dismissed the claim against the Incorporated Owners so, the plaintiffs appealed to the Court of Final Appeal ("Case Alert: Case 2 (FACV4/2007). Accident's Cause There was a canopy protruding from outer wall of the premises on top of the building to which someone added the extended canopy and converted the open balcony beneath as part of the covered space inside the premises. From that extended canopy the fatal concrete fragment fell. No evidence found when was the extended canopy erected and who was responsible for it and it could have been erected in 1964, soon after occupation permit was issued and before the sale of the said premise to its first owner. Investigation report of Building Authorities implies that the extended canopy was cast against the approved canopy with roughened joint however, connecting steel reinforcement and spanned between the